Seven Days of Bliss
Join us in Nassau, The Bahamas, as we sail off to explore the surrounding islands and experience seven magical days of bliss together. The following itinerary is a sample of all that awaits us!
Every day you are invited to creative, fun, and conscious activities that will help release tension and easily allow you to tap into true joy and peace. All of our activities are optional participation, because more than anything we wish for you to feel free.
All that we have planned for you in combination with the unexplainably beautiful surroundings of the Bahamas makes for a retreat of a lifetime.
6:45 AM | SUNRISE
Morning Activities
Sunrise Yoga & Breathework
Guided Group Meditation
Faciliated by Rocio Reyes
You are welcome to wake up slightly before the sun with us, and join us for an amazing and mindful start to the day. Our classes are designed to invigorate you and connect you to your breathe and body. Imagine the sun rising before you as you stretch into a delicious Yoga asana and take in a deep breathe of that fresh ocean breeze!
9:30 AM | BREAKFAST
Sample Menu
Sweet
Superfood Smoothies made by our Captain!
Fruit Salad & Vegan Yoghurt
Breakfast Oatmeal
Pancakes
Savory
Veggie & Tofu Scramble
Avocado Toast
Breakfast Quinoa Bowl
Juices & Tea
Coffee & Coffee Alternatives
MIDDAY FUN
Swim & Play
Feel free to take out one of our Kayak's, or snorkel and connect even more closely with beings of the water! You are also welcome to relax on board and take in the views.
2 PM | LUNCH
Menu Options
Epic Avocado Salad
Vegan Ceviche
Buddha & Rainbow Bowls
Veggie Burger
Pitaya & Acai Bowls
Vegan Quesadilla
and more!
Virgin Cocktails
Juices, Coffee, Tea
EXPLORE
Afternoon Activities
Walking Meditation
One-on-One Reiki Healing
Facilitated by Iris Muller
Explore the must see sights and native animals of Exuma Islands. Iris will lead us through various walking meditations and silent meditations in nature to awaken our senses and bring us more fully into the present moment. You are welcome to sit for one-on-one Reiki energy healing with Iris as well.
6:45 PM | SUNSET
Evening Activities
"Paint the Sunset" Group Painting Class
Yoga, Meditation, & Group Reiki
Facilitated by Iris & Rocio
Star Gazing with our Captain
Sound Journey & Concert
by Iris Muller
8 PM | DINNER
Menu Options
Coconut Thai Curry with Veggies & Rice
Vegan Rissotto/Pasta & Salad
The Vegan Cuban Bowl
Dutch Campfire Nacho's
and more!
Virgin Cocktails & Drinks
Vegan Dessert's